Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
254
Total Time
1:38:33
Overall Percentile
68.7
Lower is faster
Athlete
Gabriel Soares
Brazil

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.9

Excellent endurance - maintaining pace better than field
Your pace drop: -8.6%
Race avg drop: +11.3%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 5:02 +49.1% 100th 4:45
Run 2 5:16 5:14 +0.5% 71th 4:56
Run 3 5:50 5:42 +2.1% 75th 5:22
Run 4 5:54 5:43 +3.2% 79th 5:22
Run 5 6:03 5:54 +2.3% 76th 5:31
Run 6 5:53 5:45 +2.1% 75th 5:23
Run 7 5:48 5:45 +0.8% 75th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:45 +0.4% 74th 4:37
Sled Push strength 3:03 3:24 -10.5% 51th 3:07
Sled Pull strength 6:11 6:13 -0.7% 71th 5:41
Burpee Broad Jump aerobic 6:34 6:41 -1.8% 67th 6:00
Row aerobic 4:45 5:06 -7.1% 31th 4:57
Farmers Carry strength 2:43 2:51 -5.1% 62th 2:35
Sandbag Lunges strength 5:24 6:07 -11.8% 46th 5:35
Wall Balls strength 6:20 7:55 -20.1% 43th 7:01
Total Running running 42:15 39:39 +6.5% 84th 37:13

How to Read This Analysis