Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Felipe Bronstein
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
266
Total Time
1:40:44
Overall Percentile
71.9
Lower is faster
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+27.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-25.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.9
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +11.3%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 5:08 | -23.8% | 7th | 4:45 |
| Run 2 | 4:26 | 5:20 | -17.1% | 23th | 4:56 |
| Run 3 | 4:32 | 5:50 | -22.3% | 13th | 5:22 |
| Run 4 | 4:19 | 5:50 | -26.1% | 7th | 5:22 |
| Run 5 | 4:25 | 6:02 | -27.0% | 6th | 5:31 |
| Run 6 | 4:17 | 5:53 | -27.3% | 5th | 5:23 |
| Run 7 | 4:16 | 5:52 | -27.4% | 4th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 47.3% slower than expected
- → Specific weakness: Wall Balls - 46.9% slower than expected
- → Specific weakness: Sled Pull - 30.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:48 | +3.8% | 89th | 4:37 |
| Sled Push | strength | 5:10 | 3:30 | +47.3% | 100th | 3:07 |
| Sled Pull | strength | 8:21 | 6:24 | +30.1% | 97th | 5:41 |
| Burpee Broad Jump | aerobic | 7:52 | 6:55 | +13.6% | 88th | 6:00 |
| Row | aerobic | 5:23 | 5:10 | +4.1% | 89th | 4:57 |
| Farmers Carry | strength | 2:45 | 2:57 | -6.9% | 63th | 2:35 |
| Sandbag Lunges | strength | 7:34 | 6:18 | +20.0% | 94th | 5:35 |
| Wall Balls | strength | 12:06 | 8:14 | +46.9% | 98th | 7:01 |
| Total Running | running | 30:10 | 40:30 | -25.5% | 6th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength