Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
26
Total Time
1:13:58
Overall Percentile
7.1
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 3:56 +6.3% 18th 4:45
Run 2 4:26 4:03 +9.3% 23th 4:56
Run 3 4:39 4:22 +6.4% 18th 5:22
Run 4 4:33 4:21 +4.3% 15th 5:22
Run 5 4:39 4:24 +5.5% 15th 5:31
Run 6 4:37 4:19 +6.6% 15th 5:23
Run 7 4:35 4:22 +4.6% 13th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:13 +7.0% 39th 4:37
Sled Push strength 2:19 2:17 +1.4% 7th 3:07
Sled Pull strength 4:54 4:07 +18.9% 29th 5:41
Burpee Broad Jump aerobic 3:25 4:01 -15.3% 3th 6:00
Row aerobic 4:53 4:28 +9.0% 48th 4:57
Farmers Carry strength 1:56 1:50 +4.7% 10th 2:35
Sandbag Lunges strength 3:55 4:03 -3.5% 4th 5:35
Wall Balls strength 5:23 4:25 +21.7% 21th 7:01
Total Running running 31:40 30:14 +4.7% 15th 37:13

How to Read This Analysis