Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Rodrigo Bittencourt
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
270
Total Time
1:41:24
Overall Percentile
73.0
Lower is faster
Category Performance Summary
aerobic
-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +11.3%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:10 | -3.6% | 65th | 4:45 |
| Run 2 | 5:32 | 5:22 | +2.9% | 82th | 4:56 |
| Run 3 | 5:59 | 5:52 | +1.9% | 81th | 5:22 |
| Run 4 | 6:12 | 5:52 | +5.5% | 86th | 5:22 |
| Run 5 | 6:34 | 6:05 | +7.8% | 88th | 5:31 |
| Run 6 | 6:35 | 5:55 | +11.1% | 92th | 5:23 |
| Run 7 | 6:54 | 5:54 | +16.7% | 95th | 5:23 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Farmers Carry - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:49 | -9.2% | 20th | 4:37 |
| Sled Push | strength | 3:33 | 3:32 | +0.4% | 78th | 3:07 |
| Sled Pull | strength | 6:20 | 6:28 | -2.2% | 75th | 5:41 |
| Burpee Broad Jump | aerobic | 6:01 | 6:59 | -14.0% | 55th | 6:00 |
| Row | aerobic | 4:55 | 5:11 | -5.2% | 54th | 4:57 |
| Farmers Carry | strength | 3:35 | 2:58 | +20.3% | 95th | 2:35 |
| Sandbag Lunges | strength | 5:19 | 6:21 | -16.5% | 43th | 5:35 |
| Wall Balls | strength | 6:59 | 8:19 | -16.2% | 58th | 7:01 |
| Total Running | running | 42:45 | 40:45 | +4.9% | 86th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength