Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
278
Total Time
1:41:56
Overall Percentile
75.2
Lower is faster
Athlete
Afonso Cáfaro
Brazil

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:11 +9.5% 94th 4:45
Run 2 5:44 5:24 +6.1% 92th 4:56
Run 3 5:58 5:54 +1.1% 81th 5:22
Run 4 5:49 5:54 -1.5% 75th 5:22
Run 5 6:13 6:07 +1.5% 80th 5:31
Run 6 6:18 5:57 +5.7% 87th 5:23
Run 7 6:04 5:56 +2.1% 82th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:50 +0.5% 82th 4:37
Sled Push strength 3:49 3:33 +7.2% 86th 3:07
Sled Pull strength 5:57 6:31 -8.7% 63th 5:41
Burpee Broad Jump aerobic 6:40 7:03 -5.5% 70th 6:00
Row aerobic 5:22 5:12 +3.2% 87th 4:57
Farmers Carry strength 2:50 3:00 -5.6% 68th 2:35
Sandbag Lunges strength 6:50 6:24 +6.6% 86th 5:35
Wall Balls strength 6:46 8:24 -19.5% 51th 7:01
Total Running running 41:47 40:57 +2.0% 82th 37:13

How to Read This Analysis