Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Renato Torres
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +11.3%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:12 | +7.3% | 91th | 4:45 |
| Run 2 | 5:34 | 5:25 | +2.8% | 84th | 4:56 |
| Run 3 | 5:43 | 5:55 | -3.4% | 71th | 5:22 |
| Run 4 | 5:44 | 5:55 | -3.2% | 73th | 5:22 |
| Run 5 | 6:36 | 6:08 | +7.5% | 89th | 5:31 |
| Run 6 | 6:55 | 5:58 | +15.8% | 96th | 5:23 |
| Run 7 | 7:29 | 5:57 | +25.6% | 100th | 5:23 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 7.5% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:50 | -2.4% | 67th | 4:37 |
| Sled Push | strength | 3:11 | 3:34 | -10.9% | 61th | 3:07 |
| Sled Pull | strength | 5:18 | 6:32 | -19.0% | 41th | 5:41 |
| Burpee Broad Jump | aerobic | 6:36 | 7:05 | -6.8% | 68th | 6:00 |
| Row | aerobic | 4:54 | 5:12 | -5.9% | 51th | 4:57 |
| Farmers Carry | strength | 2:53 | 3:00 | -4.3% | 72th | 2:35 |
| Sandbag Lunges | strength | 6:55 | 6:25 | +7.5% | 87th | 5:35 |
| Wall Balls | strength | 5:10 | 8:26 | -38.8% | 17th | 7:01 |
| Total Running | running | 43:36 | 41:04 | +6.2% | 88th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength