Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luciano Dutra
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +11.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:14 | -3.4% | 71th | 4:45 |
| Run 2 | 4:54 | 5:27 | -10.2% | 52th | 4:56 |
| Run 3 | 5:02 | 5:57 | -15.6% | 37th | 5:22 |
| Run 4 | 5:18 | 5:58 | -11.2% | 50th | 5:22 |
| Run 5 | 5:46 | 6:11 | -6.9% | 67th | 5:31 |
| Run 6 | 5:46 | 6:01 | -4.3% | 71th | 5:23 |
| Run 7 | 5:22 | 6:00 | -10.6% | 53th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 78.2% slower than expected
- → Specific weakness: Sled Push - 12.1% slower than expected
- → Specific weakness: Farmers Carry - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:51 | +6.5% | 94th | 4:37 |
| Sled Push | strength | 4:03 | 3:36 | +12.1% | 90th | 3:07 |
| Sled Pull | strength | 6:54 | 6:36 | +4.3% | 87th | 5:41 |
| Burpee Broad Jump | aerobic | 6:47 | 7:10 | -5.5% | 73th | 6:00 |
| Row | aerobic | 5:26 | 5:13 | +3.9% | 92th | 4:57 |
| Farmers Carry | strength | 3:17 | 3:02 | +7.7% | 89th | 2:35 |
| Sandbag Lunges | strength | 5:57 | 6:30 | -8.5% | 67th | 5:35 |
| Wall Balls | strength | 15:16 | 8:34 | +78.2% | 100th | 7:01 |
| Total Running | running | 37:12 | 41:23 | -10.1% | 53th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength