Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Henrique Vieira
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +11.3%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:17 | -1.2% | 78th | 4:45 |
| Run 2 | 5:22 | 5:31 | -2.7% | 76th | 4:56 |
| Run 3 | 5:27 | 6:01 | -9.6% | 57th | 5:22 |
| Run 4 | 5:25 | 6:02 | -10.3% | 56th | 5:22 |
| Run 5 | 5:46 | 6:15 | -8.0% | 67th | 5:31 |
| Run 6 | 5:24 | 6:05 | -11.4% | 55th | 5:23 |
| Run 7 | 5:13 | 6:04 | -14.1% | 45th | 5:23 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 21.4% slower than expected
- → Specific weakness: Sandbag Lunges - 21.3% slower than expected
- → Specific weakness: SkiErg - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 4:53 | +9.3% | 99th | 4:37 |
| Sled Push | strength | 3:45 | 3:40 | +2.2% | 83th | 3:07 |
| Sled Pull | strength | 5:42 | 6:43 | -15.2% | 54th | 5:41 |
| Burpee Broad Jump | aerobic | 7:33 | 7:18 | +3.3% | 84th | 6:00 |
| Row | aerobic | 5:21 | 5:15 | +1.7% | 86th | 4:57 |
| Farmers Carry | strength | 2:13 | 3:05 | -28.5% | 31th | 2:35 |
| Sandbag Lunges | strength | 8:01 | 6:36 | +21.3% | 97th | 5:35 |
| Wall Balls | strength | 10:37 | 8:44 | +21.4% | 95th | 7:01 |
| Total Running | running | 37:51 | 41:51 | -9.6% | 58th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength