Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Guillaume Laurent
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
297
Total Time
1:44:52
Overall Percentile
80.4
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +11.3%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:19 | -10.2% | 56th | 4:45 |
| Run 2 | 4:57 | 5:32 | -10.7% | 56th | 4:56 |
| Run 3 | 5:46 | 6:03 | -4.9% | 72th | 5:22 |
| Run 4 | 5:37 | 6:04 | -7.4% | 66th | 5:22 |
| Run 5 | 5:37 | 6:18 | -10.9% | 59th | 5:31 |
| Run 6 | 5:32 | 6:07 | -9.7% | 62th | 5:23 |
| Run 7 | 5:18 | 6:06 | -13.2% | 51th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 78.7% slower than expected
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:54 | -1.1% | 81th | 4:37 |
| Sled Push | strength | 2:28 | 3:41 | -33.2% | 12th | 3:07 |
| Sled Pull | strength | 5:37 | 6:46 | -17.0% | 51th | 5:41 |
| Burpee Broad Jump | aerobic | 7:50 | 7:22 | +6.3% | 88th | 6:00 |
| Row | aerobic | 5:18 | 5:16 | +0.5% | 82th | 4:57 |
| Farmers Carry | strength | 2:49 | 3:07 | -9.8% | 68th | 2:35 |
| Sandbag Lunges | strength | 7:34 | 6:39 | +13.7% | 94th | 5:35 |
| Wall Balls | strength | 15:46 | 8:49 | +78.7% | 100th | 7:01 |
| Total Running | running | 37:34 | 42:05 | -10.7% | 55th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength