Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
299
Total Time
1:45:01
Overall Percentile
80.9
Lower is faster
Athlete
Fábio Branco
Brazil

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +11.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:19 -1.2% 80th 4:45
Run 2 5:16 5:33 -5.1% 71th 4:56
Run 3 5:44 6:04 -5.5% 72th 5:22
Run 4 5:36 6:04 -7.8% 65th 5:22
Run 5 5:51 6:18 -7.3% 71th 5:31
Run 6 6:13 6:08 +1.3% 86th 5:23
Run 7 6:01 6:06 -1.6% 81th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:54 +1.5% 89th 4:37
Sled Push strength 3:13 3:42 -13.1% 63th 3:07
Sled Pull strength 7:48 6:46 +15.0% 93th 5:41
Burpee Broad Jump aerobic 7:05 7:23 -4.1% 77th 6:00
Row aerobic 5:08 5:16 -2.8% 72th 4:57
Farmers Carry strength 2:18 3:07 -26.5% 37th 2:35
Sandbag Lunges strength 7:07 6:40 +6.7% 89th 5:35
Wall Balls strength 8:42 8:50 -1.7% 81th 7:01
Total Running running 39:57 42:08 -5.2% 73th 37:13

How to Read This Analysis