Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Christian Portuguéz
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
304
Total Time
1:45:24
Overall Percentile
82.3
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +11.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:20 | -6.8% | 65th | 4:45 |
| Run 2 | 5:27 | 5:34 | -2.2% | 80th | 4:56 |
| Run 3 | 5:58 | 6:05 | -2.0% | 81th | 5:22 |
| Run 4 | 6:00 | 6:05 | -1.6% | 82th | 5:22 |
| Run 5 | 5:37 | 6:20 | -11.3% | 59th | 5:31 |
| Run 6 | 5:41 | 6:09 | -7.7% | 68th | 5:23 |
| Run 7 | 5:36 | 6:08 | -8.7% | 67th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 30.9% slower than expected
- → Specific weakness: Sled Pull - 28.9% slower than expected
- → Specific weakness: Row - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:55 | +2.0% | 89th | 4:37 |
| Sled Push | strength | 3:47 | 3:43 | +1.7% | 85th | 3:07 |
| Sled Pull | strength | 8:47 | 6:48 | +28.9% | 100th | 5:41 |
| Burpee Broad Jump | aerobic | 6:57 | 7:25 | -6.4% | 75th | 6:00 |
| Row | aerobic | 6:00 | 5:17 | +13.4% | 100th | 4:57 |
| Farmers Carry | strength | 3:05 | 3:08 | -2.0% | 82th | 2:35 |
| Sandbag Lunges | strength | 6:45 | 6:42 | +0.7% | 84th | 5:35 |
| Wall Balls | strength | 11:39 | 8:54 | +30.9% | 98th | 7:01 |
| Total Running | running | 39:18 | 42:17 | -7.1% | 69th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength