Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
306
Total Time
1:45:45
Overall Percentile
82.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:21 -11.4% 54th 4:45
Run 2 4:45 5:35 -15.0% 42th 4:56
Run 3 5:14 6:06 -14.4% 48th 5:22
Run 4 5:38 6:07 -7.9% 68th 5:22
Run 5 5:43 6:21 -10.1% 64th 5:31
Run 6 5:43 6:10 -7.5% 69th 5:23
Run 7 5:45 6:09 -6.6% 73th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:55 -7.0% 49th 4:37
Sled Push strength 3:27 3:44 -7.6% 74th 3:07
Sled Pull strength 6:27 6:50 -5.8% 78th 5:41
Burpee Broad Jump aerobic 6:57 7:27 -6.9% 75th 6:00
Row aerobic 4:58 5:17 -6.3% 58th 4:57
Farmers Carry strength 2:33 3:09 -19.3% 50th 2:35
Sandbag Lunges strength 6:27 6:43 -4.2% 79th 5:35
Wall Balls strength 17:50 8:57 +99.2% 100th 7:01
Total Running running 37:33 42:25 -11.5% 55th 37:13

How to Read This Analysis