Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
310
Total Time
1:46:18
Overall Percentile
83.9
Lower is faster
Athlete
Venezuela

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:23 +0.2% 86th 4:45
Run 2 5:25 5:36 -3.5% 79th 4:56
Run 3 5:42 6:08 -7.2% 71th 5:22
Run 4 5:38 6:08 -8.4% 68th 5:22
Run 5 5:42 6:23 -10.8% 63th 5:31
Run 6 5:40 6:12 -8.8% 67th 5:23
Run 7 5:50 6:11 -5.7% 77th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:56 -1.1% 83th 4:37
Sled Push strength 2:40 3:45 -29.1% 25th 3:07
Sled Pull strength 8:25 6:53 +22.1% 97th 5:41
Burpee Broad Jump aerobic 8:02 7:31 +6.8% 91th 6:00
Row aerobic 5:25 5:18 +2.0% 91th 4:57
Farmers Carry strength 3:06 3:10 -2.6% 82th 2:35
Sandbag Lunges strength 5:48 6:46 -14.4% 63th 5:35
Wall Balls strength 10:57 9:01 +21.3% 96th 7:01
Total Running running 39:21 42:38 -7.7% 69th 37:13

How to Read This Analysis