Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
312
Total Time
1:46:23
Overall Percentile
84.5
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:23 +6.6% 95th 4:45
Run 2 7:00 5:37 +24.6% 100th 4:56
Run 3 7:39 6:08 +24.5% 100th 5:22
Run 4 6:36 6:09 +7.3% 92th 5:22
Run 5 6:39 6:23 +4.0% 90th 5:31
Run 6 6:38 6:12 +6.7% 93th 5:23
Run 7 7:00 6:11 +13.1% 97th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:56 -7.2% 49th 4:37
Sled Push strength 4:37 3:45 +22.6% 99th 3:07
Sled Pull strength 5:28 6:54 -20.8% 47th 5:41
Burpee Broad Jump aerobic 5:05 7:32 -32.5% 27th 6:00
Row aerobic 5:03 5:18 -5.0% 65th 4:57
Farmers Carry strength 2:41 3:11 -15.8% 60th 2:35
Sandbag Lunges strength 6:25 6:46 -5.4% 79th 5:35
Wall Balls strength 6:06 9:02 -32.5% 37th 7:01
Total Running running 47:17 42:40 +10.8% 96th 37:13

How to Read This Analysis