Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
326
Total Time
1:48:28
Overall Percentile
88.3
Lower is faster
Athlete
Rodrigo Branco
Brazil

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: +11.3%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:29 +0.3% 89th 4:45
Run 2 8:07 5:43 +41.9% 100th 4:56
Run 3 6:02 6:15 -3.6% 82th 5:22
Run 4 6:33 6:16 +4.5% 92th 5:22
Run 5 6:28 6:31 -0.9% 86th 5:31
Run 6 5:59 6:20 -5.6% 80th 5:23
Run 7 5:51 6:18 -7.2% 78th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:59 -3.7% 76th 4:37
Sled Push strength 3:04 3:51 -20.5% 54th 3:07
Sled Pull strength 5:39 7:04 -20.2% 53th 5:41
Burpee Broad Jump aerobic 5:44 7:45 -26.1% 48th 6:00
Row aerobic 5:03 5:22 -5.9% 65th 4:57
Farmers Carry strength 2:18 3:16 -29.7% 37th 2:35
Sandbag Lunges strength 6:09 6:57 -11.6% 74th 5:35
Wall Balls strength 8:42 9:20 -6.8% 81th 7:01
Total Running running 44:30 43:28 +2.4% 90th 37:13

How to Read This Analysis