Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
338
Total Time
1:51:13
Overall Percentile
91.6
Lower is faster
Athlete
Jonas Santos
Brazil

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 43.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.4%
Race avg drop: +11.3%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 5:36 -18.3% 44th 4:45
Run 2 4:46 5:51 -18.5% 44th 4:56
Run 3 6:12 6:24 -3.3% 88th 5:22
Run 4 7:15 6:25 +12.9% 99th 5:22
Run 5 6:45 6:41 +0.9% 92th 5:31
Run 6 7:27 6:29 +14.7% 99th 5:23
Run 7 6:59 6:27 +8.1% 96th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:02 -8.9% 52th 4:37
Sled Push strength 3:00 3:59 -24.7% 48th 3:07
Sled Pull strength 6:48 7:18 -7.0% 85th 5:41
Burpee Broad Jump aerobic 6:53 8:03 -14.6% 75th 6:00
Row aerobic 5:44 5:26 +5.4% 98th 4:57
Farmers Carry strength 2:15 3:23 -33.5% 34th 2:35
Sandbag Lunges strength 6:17 7:11 -12.6% 76th 5:35
Wall Balls strength 9:36 9:43 -1.3% 90th 7:01
Total Running running 43:59 44:31 -1.2% 89th 37:13

How to Read This Analysis