Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
346
Total Time
1:54:03
Overall Percentile
93.7
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+26.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 5:44 +32.2% 100th 4:45
Run 2 7:54 5:59 +31.9% 100th 4:56
Run 3 8:22 6:33 +27.4% 100th 5:22
Run 4 8:38 6:34 +31.3% 100th 5:22
Run 5 8:30 6:51 +23.8% 100th 5:31
Run 6 8:14 6:39 +23.6% 100th 5:23
Run 7 8:37 6:36 +30.2% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:06 -11.3% 41th 4:37
Sled Push strength 3:01 4:06 -26.7% 49th 3:07
Sled Pull strength 6:08 7:33 -18.8% 69th 5:41
Burpee Broad Jump aerobic 5:36 8:21 -33.0% 43th 6:00
Row aerobic 4:54 5:30 -11.1% 51th 4:57
Farmers Carry strength 2:30 3:30 -28.6% 47th 2:35
Sandbag Lunges strength 5:25 7:25 -27.1% 47th 5:35
Wall Balls strength 7:07 10:08 -29.8% 60th 7:01
Total Running running 57:50 45:36 +26.8% 100th 37:13

How to Read This Analysis