Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
350
Total Time
1:55:49
Overall Percentile
94.8
Lower is faster
Athlete
Caio Guadagnin
Brazil

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.3%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:48 -7.1% 86th 4:45
Run 2 5:40 6:04 -6.7% 88th 4:56
Run 3 7:03 6:39 +5.8% 98th 5:22
Run 4 6:39 6:40 -0.3% 93th 5:22
Run 5 6:41 6:58 -4.2% 91th 5:31
Run 6 6:35 6:45 -2.7% 92th 5:23
Run 7 7:04 6:42 +5.2% 97th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:08 -5.8% 81th 4:37
Sled Push strength 3:51 4:11 -8.2% 86th 3:07
Sled Pull strength 6:59 7:42 -9.4% 88th 5:41
Burpee Broad Jump aerobic 8:49 8:33 +3.1% 96th 6:00
Row aerobic 5:37 5:33 +1.1% 96th 4:57
Farmers Carry strength 3:25 3:34 -4.4% 93th 2:35
Sandbag Lunges strength 6:28 7:34 -14.6% 80th 5:35
Wall Balls strength 13:13 10:23 +27.3% 100th 7:01
Total Running running 45:06 46:17 -2.6% 92th 37:13

How to Read This Analysis