Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
351
Total Time
1:56:12
Overall Percentile
95.1
Lower is faster
Athlete
Paulo Henrique
Brazil

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.4%
Race avg drop: +11.3%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 5:49 +19.2% 100th 4:45
Run 2 7:46 6:05 +27.5% 100th 4:56
Run 3 6:20 6:40 -5.2% 90th 5:22
Run 4 6:45 6:41 +0.8% 95th 5:22
Run 5 7:00 6:59 +0.0% 95th 5:31
Run 6 6:30 6:47 -4.2% 91th 5:23
Run 7 6:50 6:44 +1.4% 94th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:09 +1.8% 97th 4:37
Sled Push strength 3:53 4:12 -7.8% 87th 3:07
Sled Pull strength 6:11 7:44 -20.1% 71th 5:41
Burpee Broad Jump aerobic 8:03 8:35 -6.3% 91th 6:00
Row aerobic 5:21 5:34 -3.9% 86th 4:57
Farmers Carry strength 3:03 3:35 -15.1% 81th 2:35
Sandbag Lunges strength 6:03 7:36 -20.5% 70th 5:35
Wall Balls strength 9:59 10:26 -4.4% 93th 7:01
Total Running running 48:08 46:26 +3.7% 97th 37:13

How to Read This Analysis