Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
360
Total Time
2:00:24
Overall Percentile
97.5
Lower is faster
Athlete
Janley Soares
Brazil

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.1%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:01 -10.6% 84th 4:45
Run 2 5:42 6:17 -9.4% 90th 4:56
Run 3 10:45 6:54 +55.5% 100th 5:22
Run 4 6:14 6:55 -10.0% 87th 5:22
Run 5 7:01 7:15 -3.3% 95th 5:31
Run 6 6:40 7:01 -5.2% 94th 5:23
Run 7 6:52 6:58 -1.5% 95th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:15 -5.4% 88th 4:37
Sled Push strength 3:06 4:24 -29.6% 57th 3:07
Sled Pull strength 9:02 8:06 +11.5% 100th 5:41
Burpee Broad Jump aerobic 7:13 9:02 -20.2% 80th 6:00
Row aerobic 5:14 5:40 -7.8% 79th 4:57
Farmers Carry strength 3:37 3:45 -3.9% 95th 2:35
Sandbag Lunges strength 8:04 7:57 +1.3% 98th 5:35
Wall Balls strength 9:13 11:02 -16.5% 85th 7:01
Total Running running 48:37 48:02 +1.2% 98th 37:13

How to Read This Analysis