Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
367
Total Time
2:10:08
Overall Percentile
99.5
Lower is faster
Athlete
Paulo Neto
Brazil

Category Performance Summary

aerobic

-19.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 41.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.3%
Race avg drop: +11.3%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 6:27 -29.8% 40th 4:45
Run 2 6:56 6:45 +2.5% 100th 4:56
Run 3 8:08 7:26 +9.2% 100th 5:22
Run 4 7:14 7:27 -3.1% 99th 5:22
Run 5 9:32 7:51 +21.4% 100th 5:31
Run 6 9:11 7:35 +20.9% 100th 5:23
Run 7 8:17 7:30 +10.4% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:27 -4.4% 95th 4:37
Sled Push strength 4:15 4:50 -12.3% 94th 3:07
Sled Pull strength 7:24 8:51 -16.4% 91th 5:41
Burpee Broad Jump aerobic 6:43 10:05 -33.5% 72th 6:00
Row aerobic 4:47 5:55 -19.3% 36th 4:57
Farmers Carry strength 2:08 4:10 -48.8% 24th 2:35
Sandbag Lunges strength 7:05 8:43 -18.7% 88th 5:35
Wall Balls strength 9:26 12:25 -24.1% 88th 7:01
Total Running running 53:50 51:46 +4.0% 100th 37:13

How to Read This Analysis