Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
47
Total Time
1:17:18
Overall Percentile
12.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +11.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:05 +5.2% 25th 4:45
Run 2 4:24 4:13 +4.3% 21th 4:56
Run 3 5:07 4:33 +12.4% 41th 5:22
Run 4 4:56 4:32 +8.6% 31th 5:22
Run 5 5:19 4:36 +15.2% 44th 5:31
Run 6 5:04 4:31 +12.0% 40th 5:23
Run 7 5:16 4:34 +15.3% 49th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:17 -8.0% 1th 4:37
Sled Push strength 2:05 2:26 -14.5% 2th 3:07
Sled Pull strength 3:51 4:24 -12.6% 3th 5:41
Burpee Broad Jump aerobic 4:30 4:23 +2.5% 16th 6:00
Row aerobic 4:31 4:34 -1.1% 9th 4:57
Farmers Carry strength 1:53 1:59 -5.1% 7th 2:35
Sandbag Lunges strength 4:01 4:20 -7.4% 6th 5:35
Wall Balls strength 5:56 4:53 +21.1% 32th 7:01
Total Running running 34:24 31:31 +9.1% 32th 37:13

How to Read This Analysis