Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Eduardo Steinbock
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
74
Total Time
1:20:32
Overall Percentile
20.2
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +11.3%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 4:13 | -3.9% | 14th | 4:45 |
| Run 2 | 4:19 | 4:22 | -1.3% | 17th | 4:56 |
| Run 3 | 4:50 | 4:43 | +2.2% | 27th | 5:22 |
| Run 4 | 4:46 | 4:43 | +0.9% | 22th | 5:22 |
| Run 5 | 4:55 | 4:48 | +2.2% | 27th | 5:31 |
| Run 6 | 4:42 | 4:42 | -0.3% | 20th | 5:23 |
| Run 7 | 5:24 | 4:44 | +13.7% | 56th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 30.7% slower than expected
- → Specific weakness: Sandbag Lunges - 27.6% slower than expected
- → Specific weakness: Wall Balls - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:22 | +2.7% | 35th | 4:37 |
| Sled Push | strength | 2:43 | 2:35 | +5.1% | 28th | 3:07 |
| Sled Pull | strength | 4:43 | 4:41 | +0.7% | 22th | 5:41 |
| Burpee Broad Jump | aerobic | 4:55 | 4:44 | +3.7% | 23th | 6:00 |
| Row | aerobic | 4:49 | 4:39 | +3.6% | 41th | 4:57 |
| Farmers Carry | strength | 2:46 | 2:07 | +30.7% | 64th | 2:35 |
| Sandbag Lunges | strength | 5:53 | 4:36 | +27.6% | 65th | 5:35 |
| Wall Balls | strength | 6:21 | 5:21 | +18.5% | 44th | 7:01 |
| Total Running | running | 33:00 | 32:45 | +0.7% | 22th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength