Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Laercio Teixeira
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.3
Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +11.3%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:15 | -3.1% | 16th | 4:45 |
| Run 2 | 4:32 | 4:24 | +2.8% | 31th | 4:56 |
| Run 3 | 4:50 | 4:46 | +1.4% | 27th | 5:22 |
| Run 4 | 5:03 | 4:45 | +6.0% | 38th | 5:22 |
| Run 5 | 4:54 | 4:51 | +0.9% | 26th | 5:31 |
| Run 6 | 5:00 | 4:45 | +5.1% | 34th | 5:23 |
| Run 7 | 5:22 | 4:47 | +12.1% | 53th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 24.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.2% slower than expected
- → Specific weakness: Sled Push - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:23 | +2.3% | 35th | 4:37 |
| Sled Push | strength | 3:02 | 2:37 | +15.9% | 50th | 3:07 |
| Sled Pull | strength | 4:53 | 4:44 | +2.9% | 28th | 5:41 |
| Burpee Broad Jump | aerobic | 5:39 | 4:49 | +17.2% | 45th | 6:00 |
| Row | aerobic | 4:29 | 4:40 | -4.0% | 7th | 4:57 |
| Farmers Carry | strength | 1:48 | 2:08 | -16.2% | 5th | 2:35 |
| Sandbag Lunges | strength | 5:50 | 4:40 | +24.9% | 64th | 5:35 |
| Wall Balls | strength | 5:43 | 5:27 | +4.6% | 27th | 7:01 |
| Total Running | running | 33:49 | 33:02 | +2.4% | 28th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength