Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
90
Total Time
1:21:56
Overall Percentile
24.5
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +16.6%
Race avg drop: +11.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:17 +19.9% 74th 4:45
Run 2 5:00 4:26 +12.6% 58th 4:56
Run 3 5:33 4:48 +15.5% 63th 5:22
Run 4 5:39 4:48 +17.7% 69th 5:22
Run 5 5:49 4:53 +18.8% 70th 5:31
Run 6 5:57 4:47 +24.1% 78th 5:23
Run 7 5:53 4:49 +21.9% 79th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:23 -0.3% 20th 4:37
Sled Push strength 1:50 2:38 -30.8% 1th 3:07
Sled Pull strength 4:07 4:48 -14.3% 5th 5:41
Burpee Broad Jump aerobic 4:16 4:53 -12.8% 12th 6:00
Row aerobic 4:34 4:41 -2.5% 14th 4:57
Farmers Carry strength 1:56 2:10 -11.1% 10th 2:35
Sandbag Lunges strength 4:17 4:43 -9.4% 13th 5:35
Wall Balls strength 4:45 5:33 -14.5% 10th 7:01
Total Running running 39:00 33:17 +17.1% 66th 37:13

How to Read This Analysis