Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rodrigo Pezenti
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +11.3%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:20 | +4.6% | 40th | 4:45 |
| Run 2 | 4:31 | 4:28 | +0.7% | 30th | 4:56 |
| Run 3 | 4:33 | 4:51 | -6.3% | 13th | 5:22 |
| Run 4 | 4:53 | 4:50 | +0.7% | 29th | 5:22 |
| Run 5 | 4:47 | 4:57 | -3.4% | 21th | 5:31 |
| Run 6 | 4:55 | 4:50 | +1.5% | 29th | 5:23 |
| Run 7 | 5:05 | 4:52 | +4.3% | 37th | 5:23 |
Training Recommendations
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 24.3% slower than expected
- → Specific weakness: Sled Push - 15.3% slower than expected
- → Specific weakness: Wall Balls - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:25 | +1.1% | 32th | 4:37 |
| Sled Push | strength | 3:06 | 2:41 | +15.3% | 57th | 3:07 |
| Sled Pull | strength | 4:43 | 4:52 | -3.3% | 22th | 5:41 |
| Burpee Broad Jump | aerobic | 6:12 | 4:59 | +24.3% | 60th | 6:00 |
| Row | aerobic | 4:43 | 4:42 | +0.2% | 28th | 4:57 |
| Farmers Carry | strength | 2:13 | 2:12 | +0.2% | 31th | 2:35 |
| Sandbag Lunges | strength | 4:52 | 4:48 | +1.3% | 28th | 5:35 |
| Wall Balls | strength | 6:29 | 5:41 | +14.1% | 46th | 7:01 |
| Total Running | running | 33:16 | 33:37 | -1.1% | 24th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength