Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
375
Total Time
1:20:37
Overall Percentile
27.1
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -4.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:38 -5.4% 14th 7:15
Run 2 5:19 5:17 +0.4% 27th 5:48
Run 3 5:49 5:31 +5.3% 40th 6:04
Run 4 5:47 5:33 +3.9% 37th 6:08
Run 5 6:09 5:37 +9.2% 50th 6:14
Run 6 5:51 5:33 +5.3% 40th 6:09
Run 7 6:04 5:31 +9.9% 52th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:38 +1.2% 34th 4:52
Sled Push strength 1:47 1:31 +16.5% 67th 1:41
Sled Pull strength 3:59 3:48 +4.7% 36th 4:22
Burpee Broad Jump aerobic 3:11 3:31 -9.7% 14th 4:13
Row aerobic 5:03 4:54 +2.7% 41th 5:10
Farmers Carry strength 1:36 1:39 -3.5% 21th 1:50
Sandbag Lunges strength 2:46 3:13 -14.1% 8th 3:45
Wall Balls strength 3:34 4:09 -14.3% 2th 4:42
Total Running running 41:16 40:01 +3.1% 34th 44:04

How to Read This Analysis