Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
21
Total Time
1:09:55
Overall Percentile
37.5
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +11.9%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:11 +7.7% 55th 4:29
Run 2 4:29 4:16 +4.7% 52th 4:31
Run 3 4:39 4:40 -0.4% 30th 5:00
Run 4 4:35 4:38 -1.2% 29th 5:01
Run 5 4:35 4:43 -2.9% 29th 5:07
Run 6 4:25 4:39 -5.1% 21th 5:04
Run 7 4:36 4:44 -3.0% 30th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:51 +1.9% 38th 4:00
Sled Push strength 1:50 1:55 -4.9% 22th 2:06
Sled Pull strength 4:16 4:04 +4.7% 34th 4:32
Burpee Broad Jump aerobic 2:38 2:36 +1.1% 30th 2:53
Row aerobic 4:26 4:15 +3.9% 57th 4:26
Farmers Carry strength 1:52 1:46 +4.8% 56th 1:53
Sandbag Lunges strength 3:04 3:30 -12.4% 5th 3:52
Wall Balls strength 4:33 3:46 +20.5% 98th 3:57
Total Running running 31:50 32:13 -1.2% 30th 34:52

How to Read This Analysis