Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
23
Total Time
1:10:40
Overall Percentile
41.1
Lower is faster
Athlete
Gabriel Carvalho

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +11.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:14 -4.8% 27th 4:29
Run 2 4:20 4:19 +0.4% 33th 4:31
Run 3 4:41 4:43 -0.8% 33th 5:00
Run 4 4:40 4:41 -0.6% 40th 5:01
Run 5 4:43 4:46 -1.3% 36th 5:07
Run 6 4:41 4:43 -0.8% 43th 5:04
Run 7 4:46 4:48 -0.9% 43th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:52 -0.4% 30th 4:00
Sled Push strength 2:10 1:57 +10.8% 67th 2:06
Sled Pull strength 4:46 4:08 +15.0% 70th 4:32
Burpee Broad Jump aerobic 2:23 2:38 -9.9% 20th 2:53
Row aerobic 4:45 4:17 +10.7% 84th 4:26
Farmers Carry strength 1:45 1:47 -2.6% 31th 1:53
Sandbag Lunges strength 2:57 3:33 -17.1% 4th 3:52
Wall Balls strength 4:00 3:48 +5.2% 60th 3:57
Total Running running 31:53 32:36 -2.2% 32th 34:52

How to Read This Analysis