Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
24
Total Time
1:10:58
Overall Percentile
42.9
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +11.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:15 +0.7% 36th 4:29
Run 2 4:29 4:19 +3.5% 52th 4:31
Run 3 4:52 4:44 +2.7% 46th 5:00
Run 4 4:57 4:43 +4.9% 55th 5:01
Run 5 5:27 4:48 +13.5% 69th 5:07
Run 6 4:54 4:44 +3.3% 54th 5:04
Run 7 5:00 4:50 +3.4% 54th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:53 +0.7% 36th 4:00
Sled Push strength 2:01 1:57 +2.6% 44th 2:06
Sled Pull strength 3:36 4:10 -13.7% 18th 4:32
Burpee Broad Jump aerobic 2:29 2:39 -6.7% 25th 2:53
Row aerobic 4:15 4:18 -1.2% 32th 4:26
Farmers Carry strength 1:52 1:48 +3.5% 56th 1:53
Sandbag Lunges strength 3:34 3:34 -0.4% 38th 3:52
Wall Balls strength 3:42 3:48 -3.0% 29th 3:57
Total Running running 33:56 32:46 +3.5% 50th 34:52

How to Read This Analysis