Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
25
Total Time
1:11:53
Overall Percentile
44.6
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +11.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:18 +13.4% 80th 4:29
Run 2 4:46 4:22 +8.9% 75th 4:31
Run 3 4:58 4:48 +3.4% 56th 5:00
Run 4 4:58 4:47 +3.7% 58th 5:01
Run 5 4:58 4:52 +1.9% 55th 5:07
Run 6 5:01 4:49 +4.1% 59th 5:04
Run 7 5:02 4:54 +2.5% 56th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:55 +1.7% 50th 4:00
Sled Push strength 1:46 1:59 -11.7% 15th 2:06
Sled Pull strength 3:57 4:15 -7.2% 27th 4:32
Burpee Broad Jump aerobic 2:21 2:42 -13.4% 12th 2:53
Row aerobic 4:28 4:20 +3.0% 62th 4:26
Farmers Carry strength 1:53 1:49 +3.3% 62th 1:53
Sandbag Lunges strength 3:43 3:38 +1.9% 49th 3:52
Wall Balls strength 3:38 3:50 -5.6% 25th 3:57
Total Running running 34:36 33:15 +4.0% 55th 34:52

How to Read This Analysis