Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
29
Total Time
1:13:43
Overall Percentile
51.8
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.9

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +11.9%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:24 -11.7% 16th 4:29
Run 2 6:30 4:27 +45.5% 100th 4:31
Run 3 5:03 4:55 +2.5% 63th 5:00
Run 4 4:45 4:55 -3.6% 47th 5:01
Run 5 4:57 5:01 -1.4% 51th 5:07
Run 6 5:00 4:58 +0.5% 55th 5:04
Run 7 5:05 5:04 +0.3% 57th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:58 +2.0% 57th 4:00
Sled Push strength 2:03 2:04 -0.8% 54th 2:06
Sled Pull strength 4:30 4:25 +1.8% 45th 4:32
Burpee Broad Jump aerobic 2:59 2:48 +5.9% 64th 2:53
Row aerobic 4:19 4:24 -1.9% 41th 4:26
Farmers Carry strength 1:38 1:51 -12.3% 7th 1:53
Sandbag Lunges strength 3:29 3:47 -8.0% 35th 3:52
Wall Balls strength 3:54 3:54 -0.4% 44th 3:57
Total Running running 35:14 34:13 +2.9% 62th 34:52

How to Read This Analysis