Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
31
Total Time
1:14:46
Overall Percentile
55.4
Lower is faster
Athlete
Leonardo Mello

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +11.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:28 +1.6% 61th 4:29
Run 2 4:41 4:31 +3.7% 67th 4:31
Run 3 5:02 4:59 +0.7% 61th 5:00
Run 4 4:59 5:00 -0.4% 62th 5:01
Run 5 5:08 5:06 +0.6% 60th 5:07
Run 6 5:08 5:03 +1.4% 61th 5:04
Run 7 5:22 5:09 +4.1% 65th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:00 +1.2% 57th 4:00
Sled Push strength 2:03 2:06 -2.6% 54th 2:06
Sled Pull strength 4:28 4:31 -1.1% 41th 4:32
Burpee Broad Jump aerobic 2:39 2:52 -7.8% 34th 2:53
Row aerobic 4:30 4:26 +1.4% 66th 4:26
Farmers Carry strength 1:52 1:53 -0.9% 56th 1:53
Sandbag Lunges strength 4:03 3:51 +4.9% 65th 3:52
Wall Balls strength 4:23 3:57 +10.9% 88th 3:57
Total Running running 34:53 34:46 +0.3% 57th 34:52

How to Read This Analysis