Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
34
Total Time
1:15:45
Overall Percentile
60.7
Lower is faster
Athlete
Diogo Passos

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.7%
Race avg drop: +11.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:32 -4.1% 39th 4:29
Run 2 4:59 4:33 +9.1% 87th 4:31
Run 3 5:06 5:04 +0.7% 65th 5:00
Run 4 5:16 5:04 +3.7% 73th 5:01
Run 5 5:06 5:11 -1.6% 58th 5:07
Run 6 5:09 5:08 +0.1% 62th 5:04
Run 7 5:39 5:14 +7.8% 78th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:01 -3.2% 34th 4:00
Sled Push strength 2:11 2:08 +1.9% 69th 2:06
Sled Pull strength 4:41 4:36 +1.7% 59th 4:32
Burpee Broad Jump aerobic 3:01 2:55 +3.0% 66th 2:53
Row aerobic 4:47 4:28 +6.9% 88th 4:26
Farmers Carry strength 1:38 1:54 -14.3% 7th 1:53
Sandbag Lunges strength 3:48 3:56 -3.4% 55th 3:52
Wall Balls strength 4:08 3:59 +3.6% 73th 3:57
Total Running running 35:36 35:17 +0.9% 66th 34:52

How to Read This Analysis