Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
40
Total Time
1:18:46
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +11.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:42 -2.7% 66th 4:29
Run 2 4:41 4:42 -0.6% 67th 4:31
Run 3 5:20 5:16 +1.1% 76th 5:00
Run 4 5:15 5:18 -1.0% 71th 5:01
Run 5 5:36 5:25 +3.2% 76th 5:07
Run 6 5:14 5:23 -3.1% 68th 5:04
Run 7 5:16 5:29 -4.2% 63th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:06 -6.5% 27th 4:00
Sled Push strength 1:52 2:15 -17.1% 30th 2:06
Sled Pull strength 4:45 4:52 -2.7% 68th 4:32
Burpee Broad Jump aerobic 3:23 3:05 +9.2% 86th 2:53
Row aerobic 4:02 4:34 -12.0% 9th 4:26
Farmers Carry strength 1:57 1:58 -1.0% 73th 1:53
Sandbag Lunges strength 3:56 4:09 -5.4% 60th 3:52
Wall Balls strength 3:46 4:05 -8.1% 35th 3:57
Total Running running 35:57 36:53 -2.5% 68th 34:52

How to Read This Analysis