Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
42
Total Time
1:20:54
Overall Percentile
75.0
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +11.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:50 +2.0% 82th 4:29
Run 2 5:19 4:49 +10.4% 94th 4:31
Run 3 5:54 5:25 +8.9% 89th 5:00
Run 4 6:16 5:27 +14.6% 96th 5:01
Run 5 5:56 5:35 +6.1% 82th 5:07
Run 6 5:45 5:34 +3.1% 79th 5:04
Run 7 5:54 5:40 +3.9% 85th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:10 -1.1% 71th 4:00
Sled Push strength 2:03 2:19 -12.0% 54th 2:06
Sled Pull strength 4:43 5:04 -7.0% 62th 4:32
Burpee Broad Jump aerobic 2:45 3:13 -14.5% 43th 2:53
Row aerobic 4:26 4:39 -4.8% 57th 4:26
Farmers Carry strength 1:59 2:00 -1.6% 76th 1:53
Sandbag Lunges strength 3:55 4:19 -9.3% 58th 3:52
Wall Balls strength 3:52 4:10 -7.4% 40th 3:57
Total Running running 40:00 38:00 +5.2% 80th 34:52

How to Read This Analysis