Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
43
Total Time
1:21:11
Overall Percentile
76.8
Lower is faster
Athlete
Abel Henrique

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +11.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:51 +4.1% 86th 4:29
Run 2 5:17 4:49 +9.4% 92th 4:31
Run 3 5:43 5:26 +5.1% 83th 5:00
Run 4 5:37 5:29 +2.4% 80th 5:01
Run 5 5:36 5:37 -0.3% 76th 5:07
Run 6 5:30 5:36 -1.8% 75th 5:04
Run 7 5:29 5:42 -3.9% 70th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:11 -1.7% 66th 4:00
Sled Push strength 2:21 2:20 +0.4% 78th 2:06
Sled Pull strength 5:09 5:05 +1.0% 80th 4:32
Burpee Broad Jump aerobic 3:08 3:13 -3.1% 71th 2:53
Row aerobic 4:35 4:40 -1.8% 73th 4:26
Farmers Carry strength 2:00 2:01 -1.0% 80th 1:53
Sandbag Lunges strength 4:07 4:20 -5.1% 69th 3:52
Wall Balls strength 3:49 4:11 -8.8% 38th 3:57
Total Running running 38:15 38:09 +0.2% 77th 34:52

How to Read This Analysis