Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with Thiago Ishikiriyama
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +11.9%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:52 | -10.0% | 43th | 4:29 |
| Run 2 | 4:43 | 4:50 | -2.7% | 73th | 4:31 |
| Run 3 | 4:47 | 5:27 | -12.4% | 43th | 5:00 |
| Run 4 | 5:33 | 5:30 | +0.7% | 76th | 5:01 |
| Run 5 | 5:22 | 5:38 | -4.9% | 67th | 5:07 |
| Run 6 | 5:13 | 5:37 | -7.3% | 66th | 5:04 |
| Run 7 | 5:35 | 5:43 | -2.6% | 74th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.4% slower than expected
- → Specific weakness: Farmers Carry - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 4:11 | -7.4% | 32th | 4:00 |
| Sled Push | strength | 2:32 | 2:21 | +7.7% | 89th | 2:06 |
| Sled Pull | strength | 4:45 | 5:07 | -7.4% | 68th | 4:32 |
| Burpee Broad Jump | aerobic | 3:49 | 3:15 | +17.4% | 96th | 2:53 |
| Row | aerobic | 4:35 | 4:40 | -2.1% | 73th | 4:26 |
| Farmers Carry | strength | 2:12 | 2:01 | +8.5% | 87th | 1:53 |
| Sandbag Lunges | strength | 5:14 | 4:21 | +20.0% | 98th | 3:52 |
| Wall Balls | strength | 4:23 | 4:11 | +4.4% | 88th | 3:57 |
| Total Running | running | 35:36 | 38:19 | -7.1% | 66th | 34:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength