Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Diego Zanfelice
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 33.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.9%
Race avg drop: +11.9%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:14 | -7.6% | 79th | 4:29 |
| Run 2 | 4:43 | 5:09 | -8.6% | 73th | 4:31 |
| Run 3 | 5:43 | 5:53 | -3.1% | 83th | 5:00 |
| Run 4 | 6:02 | 5:59 | +0.7% | 87th | 5:01 |
| Run 5 | 6:02 | 6:09 | -2.0% | 85th | 5:07 |
| Run 6 | 6:43 | 6:10 | +8.9% | 96th | 5:04 |
| Run 7 | 7:09 | 6:16 | +13.9% | 100th | 5:10 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:22 | +2.0% | 96th | 4:00 |
| Sled Push | strength | 2:35 | 2:35 | -0.2% | 93th | 2:06 |
| Sled Pull | strength | 5:03 | 5:42 | -11.6% | 79th | 4:32 |
| Burpee Broad Jump | aerobic | 2:48 | 3:36 | -22.4% | 48th | 2:53 |
| Row | aerobic | 4:46 | 4:54 | -2.9% | 86th | 4:26 |
| Farmers Carry | strength | 1:50 | 2:09 | -15.3% | 45th | 1:53 |
| Sandbag Lunges | strength | 4:56 | 4:50 | +2.0% | 93th | 3:52 |
| Wall Balls | strength | 4:12 | 4:25 | -5.2% | 81th | 3:57 |
| Total Running | running | 41:13 | 41:42 | -1.2% | 86th | 34:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength