Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
50
Total Time
1:27:54
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.9%
Race avg drop: +11.9%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:14 -7.6% 79th 4:29
Run 2 4:43 5:09 -8.6% 73th 4:31
Run 3 5:43 5:53 -3.1% 83th 5:00
Run 4 6:02 5:59 +0.7% 87th 5:01
Run 5 6:02 6:09 -2.0% 85th 5:07
Run 6 6:43 6:10 +8.9% 96th 5:04
Run 7 7:09 6:16 +13.9% 100th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:22 +2.0% 96th 4:00
Sled Push strength 2:35 2:35 -0.2% 93th 2:06
Sled Pull strength 5:03 5:42 -11.6% 79th 4:32
Burpee Broad Jump aerobic 2:48 3:36 -22.4% 48th 2:53
Row aerobic 4:46 4:54 -2.9% 86th 4:26
Farmers Carry strength 1:50 2:09 -15.3% 45th 1:53
Sandbag Lunges strength 4:56 4:50 +2.0% 93th 3:52
Wall Balls strength 4:12 4:25 -5.2% 81th 3:57
Total Running running 41:13 41:42 -1.2% 86th 34:52

How to Read This Analysis