Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
51
Total Time
1:30:02
Overall Percentile
91.1
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +17.9%
Race avg drop: +11.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:22 -1.3% 93th 4:29
Run 2 5:23 5:15 +2.3% 98th 4:31
Run 3 5:48 6:02 -4.0% 87th 5:00
Run 4 6:07 6:09 -0.6% 93th 5:01
Run 5 6:18 6:19 -0.4% 96th 5:07
Run 6 6:13 6:20 -2.0% 89th 5:04
Run 7 6:23 6:27 -1.2% 93th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:26 -9.9% 52th 4:00
Sled Push strength 2:36 2:39 -2.5% 94th 2:06
Sled Pull strength 5:11 5:54 -12.2% 82th 4:32
Burpee Broad Jump aerobic 3:28 3:43 -7.0% 89th 2:53
Row aerobic 4:40 4:59 -6.4% 79th 4:26
Farmers Carry strength 2:13 2:12 +0.3% 91th 1:53
Sandbag Lunges strength 4:53 4:59 -2.3% 91th 3:52
Wall Balls strength 5:17 4:30 +17.2% 100th 3:57
Total Running running 41:30 42:49 -3.1% 88th 34:52

How to Read This Analysis