Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
52
Total Time
1:32:42
Overall Percentile
92.9
Lower is faster
Athlete
Patrick Ambiel

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +11.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:31 -2.0% 95th 4:29
Run 2 6:11 5:23 +14.6% 100th 4:31
Run 3 6:55 6:13 +11.1% 100th 5:00
Run 4 6:49 6:21 +7.3% 100th 5:01
Run 5 7:04 6:32 +8.1% 100th 5:07
Run 6 7:05 6:34 +7.8% 100th 5:04
Run 7 6:53 6:41 +2.9% 94th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:31 -4.8% 88th 4:00
Sled Push strength 2:10 2:45 -21.6% 67th 2:06
Sled Pull strength 4:28 6:08 -27.3% 41th 4:32
Burpee Broad Jump aerobic 3:08 3:52 -19.2% 71th 2:53
Row aerobic 4:54 5:04 -3.6% 91th 4:26
Farmers Carry strength 2:20 2:16 +2.9% 100th 1:53
Sandbag Lunges strength 4:37 5:11 -11.1% 84th 3:52
Wall Balls strength 4:12 4:36 -8.8% 81th 3:57
Total Running running 46:22 44:13 +4.8% 100th 34:52

How to Read This Analysis