Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
53
Total Time
1:33:47
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +17.1%
Race avg drop: +11.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:35 +4.9% 100th 4:29
Run 2 5:42 5:26 +4.7% 100th 4:31
Run 3 6:17 6:18 -0.3% 98th 5:00
Run 4 6:28 6:26 +0.5% 98th 5:01
Run 5 6:41 6:37 +0.9% 98th 5:07
Run 6 6:39 6:39 -0.2% 95th 5:04
Run 7 6:54 6:46 +1.8% 96th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:33 -1.1% 98th 4:00
Sled Push strength 2:52 2:48 +2.2% 96th 2:06
Sled Pull strength 6:03 6:14 -3.1% 95th 4:32
Burpee Broad Jump aerobic 2:41 3:56 -31.8% 36th 2:53
Row aerobic 5:13 5:07 +1.9% 98th 4:26
Farmers Carry strength 2:19 2:17 +1.1% 98th 1:53
Sandbag Lunges strength 4:19 5:16 -18.2% 78th 3:52
Wall Balls strength 4:12 4:38 -9.6% 81th 3:57
Total Running running 44:33 44:48 -0.6% 96th 34:52

How to Read This Analysis