Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
54
Total Time
1:34:03
Overall Percentile
96.4
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +11.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:36 +4.6% 100th 4:29
Run 2 5:55 5:27 +8.4% 100th 4:31
Run 3 5:56 6:19 -6.1% 91th 5:00
Run 4 6:05 6:27 -5.8% 89th 5:01
Run 5 6:16 6:38 -5.7% 95th 5:07
Run 6 6:20 6:41 -5.2% 91th 5:04
Run 7 6:08 6:48 -9.8% 87th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:33 +2.8% 100th 4:00
Sled Push strength 2:32 2:48 -10.0% 89th 2:06
Sled Pull strength 6:37 6:16 +5.5% 100th 4:32
Burpee Broad Jump aerobic 3:17 3:57 -16.9% 82th 2:53
Row aerobic 5:15 5:07 +2.4% 100th 4:26
Farmers Carry strength 1:55 2:17 -16.5% 65th 1:53
Sandbag Lunges strength 4:39 5:17 -12.2% 85th 3:52
Wall Balls strength 4:29 4:39 -3.7% 94th 3:57
Total Running running 42:32 44:56 -5.4% 91th 34:52

How to Read This Analysis