Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
56
Total Time
1:34:41
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.0%
Race avg drop: +11.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:38 -2.6% 96th 4:29
Run 2 4:35 5:29 -16.5% 62th 4:31
Run 3 9:40 6:21 +51.9% 100th 5:00
Run 4 5:14 6:30 -19.5% 69th 5:01
Run 5 6:10 6:41 -7.9% 89th 5:07
Run 6 6:47 6:44 +0.7% 98th 5:04
Run 7 7:08 6:51 +4.1% 98th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:34 -7.1% 82th 4:00
Sled Push strength 2:06 2:50 -26.0% 59th 2:06
Sled Pull strength 6:23 6:19 +0.9% 98th 4:32
Burpee Broad Jump aerobic 3:43 3:59 -6.8% 95th 2:53
Row aerobic 5:09 5:09 -0.0% 95th 4:26
Farmers Carry strength 2:14 2:18 -3.3% 95th 1:53
Sandbag Lunges strength 5:08 5:20 -3.9% 95th 3:52
Wall Balls strength 6:27 4:40 +37.8% 100th 3:57
Total Running running 45:04 45:16 -0.5% 98th 34:52

How to Read This Analysis