Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bruno Oliveira
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +11.9%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 3:51 | +0.2% | 12th | 4:29 |
| Run 2 | 3:42 | 4:00 | -7.6% | 2th | 4:31 |
| Run 3 | 4:04 | 4:16 | -5.0% | 2th | 5:00 |
| Run 4 | 4:01 | 4:12 | -4.7% | 4th | 5:01 |
| Run 5 | 4:06 | 4:16 | -3.9% | 5th | 5:07 |
| Run 6 | 4:10 | 4:10 | -0.4% | 7th | 5:04 |
| Run 7 | 4:09 | 4:15 | -2.6% | 4th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 47.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- → Specific weakness: Sled Push - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:41 | +8.6% | 54th | 4:00 |
| Sled Push | strength | 2:00 | 1:43 | +16.3% | 41th | 2:06 |
| Sled Pull | strength | 5:16 | 3:33 | +47.8% | 88th | 4:32 |
| Burpee Broad Jump | aerobic | 2:46 | 2:17 | +20.9% | 45th | 2:53 |
| Row | aerobic | 4:21 | 4:03 | +7.1% | 45th | 4:26 |
| Farmers Carry | strength | 1:34 | 1:39 | -5.6% | 2th | 1:53 |
| Sandbag Lunges | strength | 3:07 | 3:04 | +1.1% | 13th | 3:52 |
| Wall Balls | strength | 3:53 | 3:34 | +8.8% | 42th | 3:57 |
| Total Running | running | 28:04 | 29:14 | -4.0% | 4th | 34:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength