Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
10
Total Time
1:27:26
Overall Percentile
83.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +11.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:15 +1.6% 92th 4:39
Run 2 5:36 5:26 +3.0% 100th 4:54
Run 3 6:19 5:52 +7.5% 100th 5:15
Run 4 6:07 6:06 +0.1% 92th 5:21
Run 5 6:08 6:09 -0.5% 92th 5:21
Run 6 5:50 6:02 -3.6% 92th 5:18
Run 7 6:09 6:12 -0.9% 83th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:08 +0.6% 92th 4:43
Sled Push strength 1:57 2:40 -27.1% 25th 2:15
Sled Pull strength 5:12 6:03 -14.2% 62th 4:55
Burpee Broad Jump aerobic 3:31 3:43 -5.8% 55th 3:29
Row aerobic 5:22 5:39 -5.1% 77th 5:00
Farmers Carry strength 2:12 2:17 -3.7% 85th 1:57
Sandbag Lunges strength 3:59 4:51 -17.9% 54th 4:02
Wall Balls strength 4:13 4:34 -7.8% 69th 4:01
Total Running running 41:30 40:44 +1.9% 92th 36:15

How to Read This Analysis