Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
11
Total Time
1:27:43
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +11.8%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:17 -12.3% 50th 4:39
Run 2 5:16 5:27 -3.5% 92th 4:54
Run 3 5:51 5:53 -0.8% 92th 5:15
Run 4 6:27 6:08 +5.1% 100th 5:21
Run 5 6:35 6:11 +6.4% 100th 5:21
Run 6 6:38 6:04 +9.2% 100th 5:18
Run 7 6:25 6:13 +3.0% 100th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:08 +1.3% 100th 4:43
Sled Push strength 2:39 2:41 -1.4% 92th 2:15
Sled Pull strength 5:53 6:05 -3.5% 92th 4:55
Burpee Broad Jump aerobic 3:18 3:44 -11.7% 18th 3:29
Row aerobic 5:03 5:40 -11.1% 69th 5:00
Farmers Carry strength 1:44 2:17 -24.4% 31th 1:57
Sandbag Lunges strength 4:33 4:52 -6.8% 85th 4:02
Wall Balls strength 4:07 4:35 -10.4% 62th 4:01
Total Running running 41:50 40:53 +2.3% 100th 36:15

How to Read This Analysis