Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
13
Total Time
2:03:03
Overall Percentile
100.0
Lower is faster
Athlete
Layana Graça

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+41.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +11.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 6:00 +37.9% 100th 4:39
Run 2 9:06 6:02 +50.6% 100th 4:54
Run 3 10:47 6:36 +63.2% 100th 5:15
Run 4 9:40 7:20 +31.8% 100th 5:21
Run 5 9:22 7:28 +25.3% 100th 5:21
Run 6 9:31 7:02 +35.1% 100th 5:18
Run 7 9:31 7:45 +22.8% 100th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:36 -12.5% 77th 4:43
Sled Push strength 2:52 3:09 -9.2% 100th 2:15
Sled Pull strength 5:51 7:35 -22.9% 85th 4:55
Burpee Broad Jump aerobic 3:21 4:00 -16.4% 27th 3:29
Row aerobic 5:31 6:31 -15.3% 85th 5:00
Farmers Carry strength 2:27 2:49 -13.0% 100th 1:57
Sandbag Lunges strength 5:05 5:17 -3.8% 92th 4:02
Wall Balls strength 4:31 4:57 -8.9% 92th 4:01
Total Running running 66:14 46:54 +41.2% 100th 36:15

How to Read This Analysis