Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
7
Total Time
1:18:36
Overall Percentile
58.3
Lower is faster
Athlete
Fernanda Ferreira

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +11.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:39 +0.7% 67th 4:39
Run 2 5:16 4:54 +7.2% 92th 4:54
Run 3 5:10 5:16 -2.0% 42th 5:15
Run 4 5:23 5:21 +0.4% 67th 5:21
Run 5 5:32 5:21 +3.2% 67th 5:21
Run 6 5:30 5:18 +3.5% 67th 5:18
Run 7 5:33 5:25 +2.2% 67th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:43 -7.5% 23th 4:43
Sled Push strength 1:52 2:15 -17.5% 17th 2:15
Sled Pull strength 4:19 4:56 -12.6% 38th 4:55
Burpee Broad Jump aerobic 3:37 3:29 +3.4% 82th 3:29
Row aerobic 4:52 5:01 -3.1% 46th 5:00
Farmers Carry strength 1:46 1:57 -10.2% 38th 1:57
Sandbag Lunges strength 4:14 4:02 +4.6% 77th 4:02
Wall Balls strength 3:45 4:02 -7.1% 31th 4:01
Total Running running 37:06 36:18 +2.2% 67th 36:15

How to Read This Analysis