Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
8
Total Time
1:18:54
Overall Percentile
66.7
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +11.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:41 +14.9% 100th 4:39
Run 2 5:14 4:55 +6.2% 75th 4:54
Run 3 5:18 5:17 +0.2% 75th 5:15
Run 4 5:26 5:23 +0.8% 75th 5:21
Run 5 5:35 5:23 +3.6% 75th 5:21
Run 6 5:31 5:20 +3.4% 75th 5:18
Run 7 5:34 5:27 +2.0% 75th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:44 -4.6% 38th 4:43
Sled Push strength 2:12 2:16 -3.4% 50th 2:15
Sled Pull strength 4:44 4:58 -4.9% 46th 4:55
Burpee Broad Jump aerobic 3:34 3:30 +1.7% 64th 3:29
Row aerobic 4:29 5:02 -11.1% 15th 5:00
Farmers Carry strength 1:59 1:58 +0.3% 62th 1:57
Sandbag Lunges strength 3:20 4:04 -18.2% 15th 4:02
Wall Balls strength 3:39 4:03 -9.9% 15th 4:01
Total Running running 38:01 36:27 +4.3% 75th 36:15

How to Read This Analysis